Tuesday, September 20, 2011

Baked or MW Cauliflower fry

Ingredients:

Cauliflower florets - 1 cup

Sambhar powder - 1/2 tsp

Red chilli powder - 1/2 tsp

Turmeric powder - 1/4 tsp

Corn flour - 1 tbsp

Salt

Oil - 2 tbsp or more

Method:

1. Wash the florets in hot water and drain.

2. Half boil florets in water adding salt and turmeric powder.

3. In a glass bowl, add florets, sambhar powder, oil, chilli powder and cornflour and mi well.

4. Bake at 180 deg C for 20 to 25 min stirring in between once.
  
                     (OR)

5. MW HI for 9 - 10 min stirring in between once.

6. Serve with tomato sauce or with chapathis.






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